Entrenar para vivir mejor: salud mental, naturaleza y movimiento con Marta

En este episodio hablamos sobre salud mental, movimiento y naturaleza junto a Marta. Una conversación sobre cómo el ejercicio físico puede transformar nuestra energía, nuestra mente y nuestra forma de vivir en un mundo cada vez más sedentario.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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Entrenar para vivir mejor: salud mental, naturaleza y movimiento con Marta

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Ələmdar Manafov Ələmdar Manafov Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram.Sloqanım: Be PositiveSosial media hesablarım:Ələmdar ManafovINSTAGRAM və LİNKEDİN hesabı.Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Branding course in 2019.Alamdar is best known for his trainings on Instagram, Facebook. In November, 2020 Alamdar started to work with Big Companies. Then he created a YouTube channel which he uses for making videos and also to teach, provide tips, guide and help fellow Entrepreneurs to fit in the world.

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This episode is 40 minutes long.

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This episode was published on May 19, 2026.

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