Entrenar solo o en compañía

from Lifters · host Iván Llamazares

Recientemente han salido estudios que demuestran los beneficios de entrenar con un compañero al lado. En este episodio os cuento mi opinión personal y mi caso en concreto. Para contactar conmigo y empezar a entrenar mejor: Escríbeme aquí: https://ivllamazares.com/empezar O apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jun 8, 2021

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Entrenar solo o en compañía

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This episode is 7 minutes long.

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This episode was published on June 8, 2021.

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