Entrenar vs competir, tiempo límite a VT2, locura en Western

from CorrerPorSenderos | El podcast de trail-running

¿Se puede entrenar suave y competir fuerte? ¿Aguantamos hasta 1h a frecuencia cardíaca asociada a VT2 o más tiempo? ¿Qué demonios ha pasado en Western STATES? Para más contenidos en esta línea, sígueme en: https://www.instagram.com/correrporsenderos/ #trailrunning #fisiologia #trainingzones #entrenamiento #westernstates Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hoffy-beats/victory-lap License code: 3HIGDOTTOF568HYX

Episode metadata supplied by the publisher feed · Published Jun 28, 2026

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Entrenar vs competir, tiempo límite a VT2, locura en Western

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