Entrepreneur, holistic health, life, and behavior change coach and Ninja Warrior athlete Alex Katz

Send us Fan MailAlex Katz is an entrepreneur, holistic health, life, and behavior change coach; speaker; ninja warrior athlete; Nonprofit Founder / Director; and Host of Shred the Should Podcast.She holds degrees in Psychology (B.A.), Spanish, (B.A), Human Development and Higher Education (M.S.), and has over eight years of professional experience in the fields of education, fitness, and mental health.Alex provides a holistic, strengths-based and trauma-informed approach to wellness and behavior change that helps clients shred their “should shame”, find strength in their stories, communicate and act with confidence, and improve their lives. She’s on a mission to be who she needed who she was younger, and help others overcome life’s obstacles. When she’s not coaching, training or running her nonprofits (Neighborhood Ninjas, F.O.S.T.E.R Independence Foundation, and Texas Rescue Network), Alex can be found lifting, running or playing with her pups, Spartan and Ninja.@iamalexkatz@neighbornood_ninjas@foster_independence_foundation@texasrescuenetworkwww.alexkatzcoaching.comhttps://www.instagram.com/iamalexkatz/Shred the Should Podcasthttps://open.spotify.com/show/0CkTDJzJVsOe7hLPj2lwk7?si=bwP-sIGgQWCN0XScAQPG1ghttps://open.spotify.com/show/0CkTDJzJVsOe7hLPj2lwk7?si=bwP-sIGgQWCN0XScAQPG1gFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.