Entrevista con Fernando Anzures - 09 Julio 26

from Entrevistas de Yordi en EXA · host MVS Radio

Descubre por qué México lidera el ranking de estrés laboral y cómo detectarlo a través de señales físicas como el bruxismo o la ansiedad por comer. Fernando Anzures nos enseña técnicas de respiración y la importancia de hacer pausas conscientes para evitar el burnout y retomar el control de nuestra vida.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

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Entrevista con Fernando Anzures - 09 Julio 26

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