Entrevista con Luis Carlos Martínez Reynoso 15 de marzo de 2022

El psicólogo Luis Carlos Martínez Reynoso nos platicó la diferencia entre el eustrés y el distrés, además de las afecciones que la última puede derivar en nuestra salud. Reynoso nos contó de los diferentes estímulos externos que desencadenan el estrés, y los internos, que son los más que más conflictos generan en salud mental. Para sortear al estrés debemos buscar en nosotros mismos, escucha este podcast y entérate de cómo. #SectorFM #Sectorfmensuspropiaspalabras #psicologíaensectorfm #luiscarlosensectorfm #martesdesectorfm

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This episode is 42 minutes long.

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This episode was published on March 16, 2022.

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