Entrevista en radio Cope Valdeorras hablando sobre Programa Destres y Mindfulness

Con motivo del taller de Mindfulness para Educadores y Padres que impartiré en a Ludoteca de A Rúa, me han realizado esta entrevista en Radio Cope Valdeorras para comentar en qué consiste el Programa Destres y como la técnica de Mindfulness puede ayudar a las personas a tomar consciencia de su forma de actuar y reconducir las respuestas automáticas para tomar conciencia del presente y los beneficios que esta técnica nos aporta.

Episode metadata supplied by the publisher feed · Published Mar 14, 2017

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Entrevista en radio Cope Valdeorras hablando sobre Programa Destres y Mindfulness

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This episode was published on March 14, 2017.

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