Entry 14 The Zero Day in Hot Springs: Glycogen, Gore-Tex, and the "Rattler" Victory episode artwork

EPISODE · Mar 17, 2026 · 17 MIN

Entry 14 The Zero Day in Hot Springs: Glycogen, Gore-Tex, and the "Rattler" Victory

from Book of Moron · host Kenneth Pararo

Mission Accomplished: The narrator celebrates a "field of victory" after successfully delivering himself to Hot Springs via the NC-209 "Rattler" road-walk bypass.   The Zero Day Logistics: A mandatory rest day in town to tend to "needfuls," including a gear resupply, hunting for a fresh razor at the Dollar General, and navigating 28-degree temperatures.   Metabolic Recovery: Addressing "hiker hunger" after recent 30-mile pushes by consuming a dozen eggs and over a pound of beef to replenish exhausted glycogen stores.   Tent Triage: Reflections on aging gear; the recent polyurethane (PU) seam-sealing repairs provided a "second life" for the four-year-old veteran tent during a rainy pack-out.   The Legend of "Ballsack": Encountering local trail lore with reports of a hiker currently in town attempting the calendar-year mileage record.   Smokies Retrospective: Expressing relief at bypassing the lethal conditions of the high ridges, contrasted with reports that most other hikers successfully sought safety in town.  

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

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Walden 11 Entry 14 finds our narrator in the hiker oasis of Hot Springs, NC, recovering from the grueling mileage that led him there. As a forecasted cold snap drops the town temperature to 28°F, this episode explores the biological and mechanical reality of a ”Zero Day”. From the necessity of massive protein-heavy feasts to the satisfaction of a successful mid-hike tent repair, it is a meditation on the logistics of comfort and the relief of choosing safety over ”trail purity” during extreme weather.

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Entry 14 The Zero Day in Hot Springs: Glycogen, Gore-Tex, and the "Rattler" Victory

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