EPISODE · Jun 4, 2022 · 4 MIN
Entry #41: What about supplements?
from Books for Men · host Douglas Vigliotti
Entry #41 answers a listener's question and shares the supplements I currently take in 2022. It couples well with entry #37 where I documented some of my larger health changes. It's important to remember that a supplement is just that, a supplement. They're intended to supplement your diet, workout, and/or lifestyle (not replace it.)*Disclaimer: I am not a physician or doctor, so please consult with your healthcare provider before using anything I mention in the entry. This is just meant to be documentation of the supplements that I take and that work for me (right now.)If you enjoyed this entry, please consider sharing it with a friend. Or subscribing/following on your favorite podcast platform, so you don’t miss the next entry.To submit a question to be answered on the podcast: 1) Go to DouglasVigliotti.com, 2) Scroll to the bottom, and 3) Click the button that reads EMAIL DOUG. (No pressure, you can't screw it up. ☺︎)
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Entry #41 answers a listener's question and shares the supplements I currently take in 2022. It couples well with entry #37 where I documented some of my larger health changes. It's important to remember that a supplement is just that, a supplement. They're intended to supplement your diet, workout, and/or lifestyle (not replace it.)
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Entry #41: What about supplements?
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