Entry 5 | Game & Race Day Preparation for Amateur Athletes

from The Amateur Athlete Diaries · host Amateur Athlete Diaries

Today’s episode looks at how Amateur Athletes prepare for Race or Game Days. We look specifically at how we prepare, what we do right or wrong, the mental preparation, flow states and reflection.Media Recommendations:Deep Work: https://www.amazon.co.uk/Deep-Work-Focused-Success-Distracted/dp/1455586692Shoe Dog: https://www.amazon.co.uk/Shoe-Dog-Memoir-Creator-NIKE/dp/1471146707

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This episode is 55 minutes long.

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This episode was published on June 30, 2025.

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