Entry Level Mom Episode 29: Mindset as a Mother with Krista Cannon

Send us Fan MailIn this episode, I am joined by the incredible Krista Cannon. Krista has a podcast "Coloring Outside the Lines" and is a Mindset Coach. We discuss the power of mindset as a mother. Krista shares her personal journey of becoming a mother and how it shifted her mindset. We explore the importance of committing to curiosity and challenging negative thoughts. Krista explains how she got involved in mindset coaching and the common blocks she sees with her clients. She shares the importance of finding wonder in everyday life and being true to oneself. Krista's Instagram: @mindsetcoachkristaKrista's Website: kristaspodcast.comTakeawaysMotherhood is a "mindset game" that shifts the way you think and teaches you about self-love and acceptance.Committing to curiosity and challenging negative thoughts can lead to personal growth and a more positive mindset.Mindset coaching can help individuals overcome self-sabotage and imposter syndrome, leading to a more fulfilling life.Finding wonder in everyday life and being true to oneself can bring joy and authenticity to one's experiences.The power of mindset and authenticity can have a profound impact on personal growth and relationships.Chapters00:00Introduction and Background02:00Motherhood as a Mindset Game03:39Committing to Curiosity08:32The Power of Mindset and Coaching11:13Negotiating with Your Mindset13:20Breaking the Addiction to Chaos and Stress14:13The Power of 'I Am' Statements19:30Finding Wonder in Everyday Life25:13Unraveling Societal Expectations29:30Being True to Yourself37:18The Power of Mindset and Authenticity40:14The Primal Power of Giving Birth41:31Conclusion and Where to Find KristaSupport the showWebsite: booksbybonnielippincott.comInstagram: @books_by_bonnie_lippincottTikTok: @entrylevelmomEmail: [email protected]: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org