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Entry level Supplementation,Why Use Creatine,Protein Types Explained,Pre-workouts worth it?Episode #7 episode artwork

Feb 11, 2019 46 min

Entry level Supplementation,Why Use Creatine,Protein Types Explained,Pre-workouts worth it?Episode #7

from Lifting Standards Hosted by Dalton Nicholas

In this episode I bring some light to the sometimes shady industry that is nutritional supplements. Covering everything you would need for a basic supplement stack. Some other main talking points are what's in pre-workouts, how does creatine work, and where to buy supplements. Thank you for all the support and I will see you in the next episode! Link to instagram https://www.instagram.com/liftingstandardstraining/ Link to facebook https://www.facebook.com/LIftingstandards

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Entry level Supplementation,Why Use Creatine,Protein Types Explained,Pre-workouts worth it?Episode #7

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This episode is 46 minutes long.

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This episode was published on February 11, 2019.

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