EPISODE · Jun 12, 2025 · 7 MIN

Entspannung für deine Augen

from Wohlfühlzeit: Podcast für Entspannung und Meditation · host HIT RADIO FFH

In dieser Episode von "Wohlfühlzeit" widmen wir uns gezielt der Entspannung deiner Augen. Entdecke eine einzigartige Kombination aus traditionellen Heilpraktiken und sanften Entspannungstechniken, die deine Augenmuskulatur regeneriert. Durch geführte Visualisierungen mit heilendem grünem Licht und der "liegenden Acht" lösen sich Verspannungen, während deine Augen neue Kraft tanken. Diese Meditation ist perfekt für alle, die viel am Bildschirm arbeiten.

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Entspannung für deine Augen

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