EPISODE · Sep 20, 2018 · 37 MIN

Entspannung in der Anspannung

from Meditation, Coaching & Life / Der Podcast mit Michael 'Curse' Kurth · host Michael CURSE Kurth

Wenn Anspannung zu Stress wird, ist es oft zu spät. In dieser Folge teilt Curse einige Übungen, durch deren Hilfe es gelingen kann, sich bereits in Phasen der erhöhten Anspannung zu entspannen.

Episode metadata supplied by the publisher feed · Published Sep 20, 2018

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Entspannung in der Anspannung

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