Entspannung und Erleuchtung - Wie Meditation wirkt

from Wie wir ticken - Euer Psychologie Podcast · host Heinz-Jörg Graf

Regelmäßige Praxis ist entscheidend: Dann verändern sich bei Meditierenden auch Gehirnstrukturen. Viele fühlen sich entspannter, verbundener mit allem und blicken friedlicher in die Welt. Autor: Heinz-Jörg Graf

Episode metadata supplied by the publisher feed · Published Dec 28, 2023

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Entspannung und Erleuchtung - Wie Meditation wirkt

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