Entspannung und gesunde Routinen als Schlüssel zur High Performance

from Healthy High Performance Podcast · host Dr. med. Janna Scharfenberg

Podcast #327 - In dieser Podcast Episode tauche ich tief in das Thema High Performance ein. Mein heutiger Gast, Dr. med. Eva Koppenstein und ich sprechen darüber, wie gesunde High Performance mit unserem Lifestyle-Workflow verbunden ist. Außerdem schauen wir uns an, wie wir zu Höchstleistungen gelangen können und warum es letztendlich mehr mit Entspannung zu tun hat, als man zunächst denken könnte.

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This episode is 50 minutes long.

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This episode was published on April 9, 2024.

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