Entspannungsübung (Bodyscan und Atemmeditation) · Folge 7

from Männerkrebs – Was tut Mann mit Krebs? · host Alexander Greiner

Du denkst, dass geführte Meditationen nichts bringen oder du sowieso nicht so lange stillsitzen kannst? Dann atme ein paar Mal tief durch und probiere einmal diese Kurzübung! Sie wirkt tatsächlich.

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This episode was published on January 14, 2025.

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