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Envelhecer com qualidade: autocuidado para viver mais e melhor

EPISODE · Jul 21, 2025 · 29 MIN

Envelhecer com qualidade: autocuidado para viver mais e melhor

from MIT Technology Review Brasil · host TEC.INSTITUTE

No primeiro episódio de podcast da série Envelhecer com qualidade, com patrocínio da Amgen, a repórter Carolina Abelin conversa com a geriatra Fania Cristina Santos, da Associação Brasileira de Avaliação Óssea e Osteometabolismo (ABRASSO), sobre a importância do autocuidado dos adultos como estratégia de prevenção e promoção da longevidade saudável.A conversa aborda como hábitos simples, combinados com o uso de tecnologias e atenção clínica contínua, podem evitar doenças, melhorar os desfechos para os pacientes e transformar a forma como envelhecemos. O episódio também traz conselhos práticos para médicos, gestores e pacientes interessados em viver mais e melhor.

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Envelhecer com qualidade: autocuidado para viver mais e melhor

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