Envy - A Little Help For Our Friends

What this episode covers

Message us here!Only one basic emotion has the unique position of being one of the seven deadly sins and a criteria for a serious personality disorder: Envy! Envy is a feeling that comes from a desire to have what someone else has. Although it can motivate us to compete for resources and power, it can of course have an ugly side when it tips into aggression. In this episode, we discuss what envy is, who struggles with it, and tips from CBT for how to overcome it. Support the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com

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Frequently Asked Questions

How long is this episode of A Little Help For Our Friends?

This episode is 45 minutes long.

When was this A Little Help For Our Friends episode published?

This episode was published on June 22, 2022.

What is this episode about?

Message us here!Only one basic emotion has the unique position of being one of the seven deadly sins and a criteria for a serious personality disorder: Envy! Envy is a feeling that comes from a desire to have what someone else has. Although it can...

Can I download this A Little Help For Our Friends episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.