Ep. 00 Welcome to Spirit Sessions

Welcome to Spirit Sessions! This podcast is your one-stop shop for all things sex, spirit, and shakti-infused self-care (with a spoonful of Southern belle).  Join me, Katie Silcox, New York Times Best-Selling author and Founder of The Shakti School, for your weekly self-love sound bite. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on Ayurveda, Tantra, and anything else we wanna' dish about. This is about me having a best-friendy conversation with YOU on everything I'm currently madly in love with. That includes biohacking, meditation, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours)! Spirit Sessions is a glitter bomb of ancient and modern lady-secrets straight from my home studio to your earbuds. No filter. Only L.O.V.E. Find me on Instagram and Facebook.   Want to go deeper? The Shakti School (Ayurveda School) Spirit Sessions Membership Community