Ep. 001 Amber Smith

from Copper State FIT Podcast Hosted by Copper State FIT

Amber put in the work and her results are incredible. Over a 10 month period, she lost, 60 lbs, dropped 26% body fat, lost inches 24.5" in waist and hips combined. And, while the physical transformation is astonishing, the change in her mindset and new approach to healthy eating are the real wins! Listen to her story here, then see her transformation on our website AMBER'S TRANSFORMATION: https://www.copperstatefit.com/amber-smith/ FREE DOWNLOADS (CSF MyFitnessPal Tutorial & CSF Macro Cheat Sheet): CLICK HERE FREE PHONE CONSULTATION: CLICK HERE

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Ep. 001 Amber Smith

0:00 46:18

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How long is this episode of Copper State FIT Podcast?

This episode is 46 minutes long.

When was this Copper State FIT Podcast episode published?

This episode was published on March 22, 2018.

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