Ep. 001 Amber Smith - Copper State FIT Podcast

What this episode covers

Amber put in the work and her results are incredible. Over a 10 month period, she lost, 60 lbs, dropped 26% body fat, lost inches 24.5" in waist and hips combined. And, while the physical transformation is astonishing, the change in her mindset and new approach to healthy eating are the real wins! Listen to her story here, then see her transformation on our website AMBER'S TRANSFORMATION: https://www.copperstatefit.com/amber-smith/ FREE DOWNLOADS (CSF MyFitnessPal Tutorial & CSF Macro Cheat Sheet): CLICK HERE FREE PHONE CONSULTATION: CLICK HERE

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Frequently Asked Questions

How long is this episode of Copper State FIT Podcast?

This episode is 46 minutes long.

When was this Copper State FIT Podcast episode published?

This episode was published on March 22, 2018.

What is this episode about?

Amber put in the work and her results are incredible. Over a 10 month period, she lost, 60 lbs, dropped 26% body fat, lost inches 24.5" in waist and hips combined. And, while the physical transformation is astonishing, the change in her mindset and...

Can I download this Copper State FIT Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.