EPISODE · Oct 16, 2022 · 11 MIN
Ep.002a 10分鐘靜心導引 - 焦慮篇
from First Class To Soul 心靈頭等艙 · host Dr. Red Chan & Azaija Pink
按此給機長留言靜心，可以非常簡單容易，5分鐘10分鐘也可以為我們創造非常平靜喜悅的體驗。只要我們願意小時間多次數不斷練習，我們就能愈快愈容易進入靜心的狀態，聚焦此時此刻連結內在的力量。今集，亞賽雅與大家分享舒緩焦慮的靜心：五感練習。願您能與我們一些，為自己創造平安喜悅的心境。Support the showFollow us on:FB: https://www.facebook.com/1class2soulIG: https://www.Instagram.com/1class2soulWebsite： https://www.azaijaspirituality.space業務聯繫： [email protected]
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Ep.002a 10分鐘靜心導引 - 焦慮篇
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This episode was published on October 16, 2022.
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