EP 003- Chasing Goals

from SoCo Sessions · host SoCo Athletics

In Ep 003 Erika and Daren break down why goal setting is a powerful training tool, how to do it effectively, how they each approach it, and what to do if/when you fail.

Episode metadata supplied by the publisher feed · Published Mar 28, 2019

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EP 003- Chasing Goals

0:00 18:43

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This episode is 18 minutes long.

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This episode was published on March 28, 2019.

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