EPISODE · Sep 30, 2018 · 1H
Ep 003: John Ford | FRC, Kinstretch, and Being Brilliant at the Basics
from Practice Human · host Caitlin Casella
John Ford teaches Kinstretch, TRX, and yoga in New York City. Find out more about John on Instagram @know.body.move
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Ep 003: John Ford | FRC, Kinstretch, and Being Brilliant at the Basics
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