Ep. 004: Embrace Your Cultural Food For a Healthier You Featuring Haneen Al-Jaqobi

Send us a Text Message.Join us in this episode with Haneen Al-Jaqobi as our guest. Haneen studied psychology and urban inner studies at the University of Winnipeg. She currently works as a settlement worker in schools to serve the immigrant, refugee and newcomer community. Outside of work Haneen enjoys an active lifestyle. In this episode we discuss our experiences navigating dieting trends such as calorie-counting and the keto diet. We also dive into the importance of embracing our cultural foods in order to create the healthiest version of yourself. Check out Shaq on these platforms:Sign Up For Shaq’s NewsletterInstagramFacebookBlogWebsite This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shaquellefalon.substack.com