Ep 004: Lets talk about those demons - Get Up Mama

What this episode covers

*DISCLAIMER if you are experiencing any deep emotions that makes you feel like you can't do life anymore, please seek medical attention. If you feel like you're on your last straw, please reach out to a therapist. It is absolutely fine to need help. In fact I don't feel like we're suppose to do life alone. You're stronger than you may want to believe when making this tough decision. S.N. Check with your insurance of any kind and employer to see if they cover therapy expenses.

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Frequently Asked Questions

How long is this episode of Get Up Mama?

This episode is 18 minutes long.

When was this Get Up Mama episode published?

This episode was published on January 27, 2026.

What is this episode about?

*DISCLAIMER if you are experiencing any deep emotions that makes you feel like you can't do life anymore, please seek medical attention. If you feel like you're on your last straw, please reach out to a therapist. It is absolutely fine to need help....

Can I download this Get Up Mama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.