EP 004 | Unlocking Leadership Growth: The Power of Reflective Journaling

Send us Fan MailHave you ever felt SO miserable with a situation, at work or not, that you either wanted to explode or ended up IMploding with anxiety or even depression?Well, in today's episode, we will discuss the importance of documenting and reflecting on our experiences, especially the bad ones, and how to do so in an effective way, to LEARN from them and apply what was learned. We will also talk about shadow work journals and how you can explore this idea to soar the leadership in you.Chapter Markers:00:00 - Introduction01:09 - Today's Story06:09 - Today's Lesson17:13 - Today’s Tips To Apply What You Learned26:02 - Key Takeaways27:23 - HighlightsResources:This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars ™. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.comReferences & ContactLeave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi Sign Up For The Global Leadership Weekly Newsletter: https://www.coachingexpatriates.com/subscribeSubscribe To This Podcast: https://www.theleadershipnest.com/subscribeEnroll In The Executive Course: https://promo.coachingexpatriates.com/Global/Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coachingContact: [email protected]➡️ The Global Leadership Pillars® Explainer: https://www.coachingexpat...