Ep 0041 – Bonus – Life can be a walk in the park! Musings after 13 weeks

Bonus walk and talk! Laurie reflects on the 13 weeks she's been doing this experiment --the ups, the downs, the lessons this ever winding path has taught her. She updates you on her schedule, weight, a great podcast you can listen to, and muses about the nature of cravings and why we need to look to ourselves to feel good in our own skin.