Ep 0043 – Get off the roller coaster of all or nothing thinking!

from Compulsive Overeating Diary · host Laurie Weaver

Laurie and Mark's 20th anniversary trip inspires Laurie to ponder how 'all or nothing' thinking has screwed her in the past and to celebrate their improvement in getting off of that roller coaster. A Whoppin' Big Bravery shout-out goes to Michelle for courageously calling the bravery hotline and thanks to Sue and Cheryl for welcoming new listener, Heather and new Spark People team member, Christina.

Episode metadata supplied by the publisher feed · Published May 13, 2014

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Ep 0043 – Get off the roller coaster of all or nothing thinking!

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