Ep 005: A Journey Inward

After years of following societal norms and achieving external success, Raquel Casian found herself feeling unfulfilled. A sudden illness became the catalyst for her health journey, revealing that despite having it all, she was living in constant stress and survival mode. My journey began with cleansing my body and spirit using master plants from the Peruvian Jungle. It was a transformative and challenging experience that highlighted my concern for others' opinions and the exhaustion of not embracing my true self and feminine energy. This marked the birth of 'A Journey Inward,' unbeknownst to me at the time. Listen to this inspiring episode of The Intentional Soul with Raquel Casian about healing and overcoming.   Here are some of the beneficial topics covered on this week’s show: ·      Raquel discusses Kundalini yoga; and ancient yoga practice that connects you to the present. ·      Raquel explains one thing that all religions have in common: If you want to make a difference, start in your own household. ·      Raquel tells Tom how important self-care is and the need to prioritize your own well-being.     Connect with Raquel: Instagram: https://www.instagram.com/ajourney.inward/?igshid=OGQ5ZDc2ODk2ZA%3D%3D Facebook: https://www.facebook.com/Journeydentro   Connect with Tom: https://www.tomrosstalks.com   Learn more about your ad choices. Visit megaphone.fm/adchoices