[EP 005] Activating The 3 Brains - Understanding Purpose

Heads Up! Use this acronym to achieve your best next moment with each breath… Heads = hope-enthusiasm-audacity-determination-solution Up = understanding-purpose. Think of this all of the time. At any moment ask yourself; is this moment  giving me a heads up opportunity; am I heads up as I move through the day? It’s an easy reminder to take anger and sadness from the gut-brain, weave in hope and enthusiasm and turn it into the high risk of audacity. Move the energy up through the diaphragm and through to the heart-brain, breathing to believe. And then allow that audacity to fill your cup, without any reason and logic. Determination sets in as this energy moves into the head-brain pressing against the depression that is pandemic. Solutions inevitably will come as your purpose becomes clearer and direct… ** Join The 13 Moons Community with Guru Singh and practice the new 28-Day Meditation Journey alongside heart-led members like yourself. ** - JOIN NOW -  Connect with Guru Singh: Website I http://www.gurusingh.com Instagram I https://www.instagram.com/gurusinghyogi Facebook I https://www.facebook.com/gurusinghyogi Youtube I https://www.youtube.com/c/GuruSinghCommunity Check out 'Buried Treasures' written by Guru Singh I https://www.gurusingh.com/shop Subscribe to Messages From The Omniverse: Spotify I https://open.spotify.com/show/0Rdv5gv4xkEDwG9AJjkWHf Stitcher I https://www.stitcher.com/s?fid=695247 Apple Podcast I https://podcasts.apple.com/us/podcast/messages-from-the-omniverse/id1616724716 Anchor I https://anchor.fm/gurusingh Love You. Bless You. Sat Nam Guru Singh