Ep 005: Solutions For Your Brain

from Health Beat - Your Healthy Habits Zone · host Brian Hazelgren & C-Suite Radio

In this episode is all about Solutions for your Brain. Did you know that exercise is the most important thing you can do for your brain? It’s true! Brian brings on guest Michelle Harthill, she is very well versed in fitness and is a yoga instructor. Take a listen as they explain why exercise is important for the brain and what some of the short and long terms effects are. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 18, 2018

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Ep 005: Solutions For Your Brain

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This episode is 41 minutes long.

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This episode was published on August 18, 2018.

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