Ep. 005: When Pregnancy Cravings Hit Featuring Dalyn Alfonso

Send us a Text Message.Lyn, also known as Dalyn, is a mom of 2 little dumplings & 2 fur babies! She loves cooking, camping & food. Shaq and Lyn have been friends with Shaq since early high school. Join Dalyn and Shaquelle for a conversation about how routines change during different seasons of life. Together we dive into the mindset shift from being and athlete to becoming a mom; and how this type of life change can change how you fit into your clothes, your food choices and exercise routines.  Check out Shaq on these platforms:Sign Up For Shaq’s NewsletterInstagramFacebookBlogWebsite This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shaquellefalon.substack.com