Ep 0058– Insomnia's Effect on Intuitive Eating and Updates on Old and New Brave

That darn scale, Laurie still can't keep herself off of it every morning! How can she get over this bad habit? The truth about Laurie's former weight maintenance methods and how intuitive eating differs. Shout-outs to Alen Standish for his kindness in providing Laurie a quick way to get ALL countries' iTunes reviews and to Cheryl for giving Alen's show a try and for posting a comment to him. Why Laurie so appreciates how you brave companions support her and each other. Hello from new brave companion Helen, brava to brave companion Monica from Australia for stepping up to say hi to us, and we hear from one of the original brave companions, Crystal, who gets back in touch and highly deserves her place on today's bravery report! More about money and Laurie's adventures with Amazon. Finally, Insomnia drives a wedge in Laurie's progress and we do an experiment to identify fullness in our tummies and guts.