Ep 006 - Exploring the world with smell

from Quietude - Nature Connection and Forest Therapy · host Quietude

In this episode, we slow down and explore the natural world through the often-overlooked sense of smell. With a few grounding breaths to begin, you'll be guided to notice the scents in your environment—pleasant, surprising, and nostalgic. Discover how smell can deepen your connection to nature and stir cherished memories from childhood or time spent with loved ones. If you enjoy this episode, check out our community on patreon.com/quietudepod.

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This episode is 15 minutes long.

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This episode was published on May 8, 2025.

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