Ep.006 - Work Smarter

Welcome to the Real Chalk Podcast! This is the official podcast of Chalk Performance Training hosted by Ryan Fischer. Through this medium, we wanted to bring you a better insight into our operations and also find an outlet to discuss our thoughts and views on the fitness world and beyond. This week we dive into a topic that many of you struggle with on a daily basis: Nutrition! We feel as if there simply is too much information out there and for most it simply gets confusing. Your favorite podcast tag team at Real Chalk tries to break it down to the basic and the bare minimum you need for a healthier life...and oh yea, horse needles! Thanks for listening and don't forget to subscribe!