Ep 007 - From Challenge to Identity — The Mindset Behind 75 Hard w/ Special Guest Heber Mena

In this episode of The Iron Standard Podcast, Ivan Temelkov and Danny Hisaw sit down with Heber Mena to talk about the real mentality behind completing 75 Hard. This conversation goes beyond workouts and diet. It’s about the discipline, mental battles, and identity shifts that happen when you commit to raising your standards. Heber shares his journey through the program, the hardest moments he faced, and how the experience reshaped the way he approaches life. If you think 75 Hard is just a physical challenge, this episode will change your perspective.