Ep 007: How to Quit Quitting

from The Designed Life Hosted by Hollis M. M.

In this episode Hollis is joined by her assistant, Kimmy Anne Dunn, to answer a question from the TDL Community: How do I quit quitting? In their conversation they explore the habit building process and the difference between linear and circular mindsets when building habits or practices. By clarifying our ‘why’, taking it slow, and finding resilience, we can quit the quitting cycle and better support ourselves in the motivation process. This episode is a production of Life Design Co. and is hosted by Hollis M.M. Find us @lifedesignco on Instagram Editing by Kimmy Anne Dunn Music by undruground

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Ep 007: How to Quit Quitting

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This episode was published on October 17, 2023.

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