Ep 008 | Healing Movement

from Common Good · host Our House

This was another incredible NHRH, with new NHRH contributors making themselves known!Thank you all for participating, and for making it fun.Here are the natural movements by name. Add yours in the comments here or in our chat. And if you're a healing practitioner who wants to share their discoveries, direct message me to teach them on our livestream.Corkscrew ‘Mad baby’/punch airHead rolls, back & forthRowing machine & swimmerRag dollPound fists and feetHip shake & twistLimb shakeRub belly (anywhere)Deep squatscover image by Ahmad Odeh Get full access to Dr Meghan Roekle at megroekle.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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Ep 008 | Healing Movement

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