Ep. 009 | From Body Image to Midlife Empowerment: A Conversation with Linda Stephens

In this deeply informative episode of SOS – Stories of Survivors, host Serina Dansker sits down with Linda Stephens, M.S. Nutritionist, for an intimate and inspiring dialogue on the evolution of self-image and identity through midlife.Linda shares her personal and professional journey of navigating body image, healing, and transformation—offering a raw, honest look at what it means to rediscover yourself during life’s pivotal transitions. With warmth and wisdom, she invites listeners to embrace every stage of life with grace, self-compassion, and a renewed sense of purpose.This conversation is a powerful reminder that midlife is a reawakening. A must-watch for anyone seeking strength, clarity, and empowerment on their own path to wholeness.Disclaimer:The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the host, SOS Radio Live, or its affiliates. The content shared is for informational and inspirational purposes only and should not be considered medical advice. We encourage all listeners to consult with licensed medical professionals regarding their personal health and wellness decisions.To learn more about Serina Dansker, purchase her book S.O.S.: A Lesson on Love, Loss, & Survival, book her for a public speaking engagement, and discover more stories of hope, healing, and resilience, visit www.serinadansker.com.S.O.S. Stories of Survivors — Where Survival Sparks the Soul.