Ep. 01: "Facing Fears and Shifting Gears" A Podcast about Neurodiversity and Mental Health. Welcome to My First Episode!

Hello! My name is Leslie Reyes, and I'm the author of the indieBRAG award-winning Amazon best-seller, "The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression." I have worked as a psychiatric and chemical dependency nurse, yoga teacher, and I'm also a motorcycle enthusiast.I have seen mental illness up close, first as the daughter of a schizophrenic mother and later through my own personal mental health struggles. I never expected a motorcycle would one day be the guru I needed to change my life habits and finally learn to trust myself.I live with my husband, our five motorcycles, and two dogs in Northern California.This is a podcast about mental health, neurodiversity, and changing our perspective when life brings us challenges, in order to heal and thrive!(This podcast is not a substitute for mental health care or autism treatment).Website: www.lesliereyesauthor.comBuy my book: www.amazon.comThank you for joining me!