EPISODE · Sep 11, 2025 · 29 MIN
EP.01《收心指南：把工作留在門外》
from 睿心港灣．心海驛站 · host Rui
今晚把工作留在門外，讓心先回家。用生活小動作把腦袋慢下來：包包靠門、螢幕翻面、倒半杯溫水、把明天排成三步。沒有大道理，只有實做得來的安定。這是一集適合睡前、耳機裡、安靜播放的聲音。 — 支持港灣的燈繼續亮著：贊助連結見節目簡介。 -- Hosting provided by SoundOn
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EP.01《收心指南：把工作留在門外》
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