Ep. 01: The Opposite of Stuck: The Download That Became A Podcast

Welcome to the very first episode of The Opposite of Stuck.In this intro conversation, Sarah and Vicky share how their friendship, breathwork practice, and years of deep spiritual conversations organically led to creating this podcast. You’ll hear the story of how a single intuitive download sparked the idea, why “doing the opposite” became their shared core philosophy, and how returning to the basics — breath, awareness, and intention — has transformed their lives.Together, they explore:What being stuck actually feels likeWhy our ego and nervous system cling to the familiarHow breathwork creates the safety to choose differentlyThe messy, human, beautiful reality of growthWhy community and honest reflection are essential on the pathThis episode sets the tone for everything to come: real conversations, real tools, real transformation.If you’re ready to interrupt the old pattern and choose the opposite of what keeps you stuck… you’re in the right place.RESOURCES MENTIONED IN THIS EPISODEJoin us on SubstackFollow us on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theoppositeofstuck.substack.com/subscribe