Ep 01 - The Quarantined Edition - Training with limited space & no equipment.

🚫The Quarantined Edition🚫 How we’d train at PPC if we had no equipment in limited space. Our #PPCpillars Athlete Training Template. I answer questions about: 1️⃣Relative Strength vs Bodyweight? What is strong enough? 2️⃣Exercises outside of just gaining strength for ACL injury prevention? 3️⃣One thing I've been doing to keep myself busy?

Episode metadata supplied by the publisher feed · Published Mar 28, 2020

Embed this episode

Attribution link and audio player

Ready to play

Ep 01 - The Quarantined Edition - Training with limited space & no equipment.

0:00 16:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of #JuiceWithJustin?

This episode is 16 minutes long.

When was this #JuiceWithJustin episode published?

This episode was published on March 28, 2020.

Can I download this #JuiceWithJustin episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!