EP. 01 - What if you're *not* broken? My mental health interview w/ Tracy Rickard of the Unapologetic Woman Hour

Dear Listener, I want you to know you are not alone. Whatever you're feeling, you're not alone. On the macro level, we've all been thru a next-level crucible the last five years; on the micro level some of you even longer than that. And some of you empathic Old Souls have been doing this work for generations and are exhausted. So I'm reprising this really important conversation about mental health, here on my FREEDOM podcast 🪷 Listen while Tracy & I talk about the wealth of tools and resources we now have available to get you from the experience of stuck and frustrated to the experience of empowered. If you've struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we'd love to hear and support you. We dove deep into conversation about shifting the consciousness about mental health in this country. And if you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, and live well and take their best next step. Because you and your Legacy DESERVE THIS. You and your loved ones are invited to watch my Free Masterclass - Peace & Paradise - if it is still up linked here:  https://masterclass.tanyatecce.us/april2025 And start building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- linked here:  https://tanyatecce.us/find-your-peace/ 💜 For a quick and easy start right now, download my Free Guide: The Top 2 Sources of Anxiety + 6 Powerful Things to Shift Them, here: https://tanyatecce.kit.com/protect-my-peace