Ep 010 : Breathe Easy

 Shirley Gutkowski is a practicing Orofacial myofunctional therapist and Buteyko breathing educator practicing in Sun Prairie, WI. Since she was taught by world-renowned (OMT) expert Joy Moeller and breathing retraining based on Buteyko Breathing Retraining techniques taught by world-renowned Buteyko expert Patrick McKeown. Good candidates for OMT or breathing retraining are identified by those who exhibit anxiety, sighing, sleep apnea, high blood pressure, or vague symptoms of pain or apprehensiveness are candidates.Dental patients with a high vaulted maxilla, sleep apnea, mouth breathing, or habits like digit sucking, are also good candidates.In adults, OMT can improve the quality of life by improving breathing and swallowing. Poor tongue placement or use can interfere with sinus development and nasal breathing. http://www.primalair.com/about-us/ Connect with Sheree:My BlogMy YouTube Channel