Ep. 010 New York Giants - Director of Performance Nutrition: Pratik Patel

We are thrilled to have the Director of Performance Nutrition for the New York Giants, Pratik Patel, with us for this episode.  It's incredible to hear what these amazing athletes go through to prepare for game day, during season and off-season.  We dive into topics with Pratik that include challenges he faces with these athletes, such as: battling fad diets, developing healthy habits, family pressures, and reaching peak performance.  Understanding how professional athletes fuel for performance and prepare for game day. We hear some great strategies that we can all learn from.  We also touch on supplementation and what to do when you notice you have a deficiency in your nutrition.  Enjoy this episode as we learn to Fuel like an Athlete.