Ep. 011- Rosie Sumpter (Miz B): Lubbock Boxing Club, Martial Arts Trailblazer, Badass Business Owner episode artwork

EPISODE · Dec 17, 2025 · 1H 41M

Ep. 011- Rosie Sumpter (Miz B): Lubbock Boxing Club, Martial Arts Trailblazer, Badass Business Owner

from The Grip - Martial Arts Podcast · host Kaylee Ueland

SUMMARY:In this conversation, Kaylee interviews Rosie Sumpter, a trailblazer in martial arts, who shares her inspiring journey from a young girl facing bullying to becoming a sixth-degree black belt and a respected instructor. Rosie discusses her early life experiences, the challenges she faced in martial arts training, and her dedication to teaching and empowering others. She emphasizes the importance of resilience, community, and faith in her life and career, and reflects on the evolution of martial arts training and competition over the decades. Rosie discusses her love for holiday decorating, the principles of Feng Shui, and the transition to a new gym space. She also highlights her upcoming consulting project aimed at helping gym owners and emphasizes the importance of family and the legacy of martial arts in her life. Throughout the discussion, she reflects on personal growth, the challenges of life, and the significance of embracing change.GUEST CONNECTION:Facebook: theboxingclubInstagram: lubbockboxingWebsite: www.lubbocksboxingclub.comTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOWInstagram @TheGripPodYouTube The Grip - Martial Arts Podcast ChannelSpotify The Grip - Martial Arts PodcastAUDIENCE ACTIONSGot a question for a guest? DM us for the Mini Episode Roll Call series!CREDITSMusic by Yurii Semchyshyn from Pixabay

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

Embed this episode

Ready to play

Ep. 011- Rosie Sumpter (Miz B): Lubbock Boxing Club, Martial Arts Trailblazer, Badass Business Owner

0:00 1:41:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Grip - Martial Arts Podcast?

This episode is 1 hour and 41 minutes long.

When was this The Grip - Martial Arts Podcast episode published?

This episode was published on December 17, 2025.

Can I download this The Grip - Martial Arts Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!