Ep 011 – Success, Support, and Stepping into Your Ideal Self with Mary-Theresa Tringale

Mary-Theresa works as an Events and Sponsorship Specialist for the Winter Kids Nonprofit and runs the Aligned and Empowered Project while being an accountability coach for women. Today, Mary goes deeper and talks about the need for support and community in creating success, how to deal with discouragement, creating a vision of who you want to be in your leadership and stepping into it. Mary shares how she learned the hard way to shift from making decisions only when she reached the end of her rope to making them swiftly, decisively, and effectively. To learn from a self-transformed leader who learned how to go from burnout to her best self, and now teaches others to do the same through strategic and daily action, grab a seat and soak in Mary’s wisdom and energy!  This episode is brought to you by Adaptability Coaching. Want to reduce exhaustion, overwhelm, stress, and increase passion, engagement, and growth in yourself and your company? Learn to turn tough circumstances, reactions, and exhaustion into energy, excitement, and excellence for you and your company. Learn to become fast, flexible, and formidable. Learn more at www.DrYishai.com/Coaching Guest Links:IG @mary.theresa.tringale FB: https://www.facebook.com/marytheresa.tringaleEmail: [email protected]: https://www.marytheresatringale.com/ Host Links:The Business Couch with Dr. Yishai Website: https://thebusinesscouchwithdryishai.buzzsprout.com/Connect with Dr. Yishai: https://www.DrYishai.com/contact Dr. Yishai’s email: [email protected]. Yishai’s Instagram: @DrYishai or https://www.instagram.com/dryishai/To request being on TSBS, please book a call with Dr. Yishai at: https://calendly.com/dryishai/adapt Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice. © 2020 Yishai B LLC. All rights reserved.  ABOUT THE PODCASTYou were built for speed.But right now you feel slower than you look on paper.Most founders try to outwork that slow-down.It only burns them out.Your mind is the only machine your company doesn’t upgrade.So leaders keep pushing against the wrong thing.Hosted by doctor of psychology and executive coach Dr Yishai Barkhordari.DISCLAIMERThis content is for informational purposes only and does not replace medical, psychological, legal, or financial advice. It is not therapy, clinical advice, or coaching guidance. All examples and stories are illustrative. Some examples or stories are composites. Results vary based on personal effort, context, and market conditions.Always consult qualified professionals before making decisions that impact your business, health, or well-being. © 2026 Yishai Barkhordari. All rights reserved.