Ep 012 ma' John Spartan

Episode 12 of the Jon Mallia Podcast podcast, hosted by Jon Mallia, titled "Ep 012 ma' John Spartan" was published on June 3, 2021 and runs 194 minutes.

June 3, 2021 ·194m · Jon Mallia Podcast

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Summary

John ‘Spartan’ Cogswell huwa ex-membru tan-Navy Amerikana kif ukoll ex-Champion tal-ġinnastika fl-istat ta’ New York. Fi xtutna John jipprovdi tħarrig fiżiku inspirat mit-trawwim tiegħu fil-militar li jsawwar lil dawk parteċipi mhux biss b’ħiliet atletiċi ġodda, iżda wkoll b’atitudni robusta li tgħin lil dak li jkun jinnegozja sfidi oħrajn, fil-ħajja ta’ kuljum. Il-mistieden issibuh fuq https://www.facebook.com/forcefit.malta ************************************************* Dan il-podcast ma' kienx ikun possibli mingħajr l-għajnuna ta': Nissan ManUp eCabs Valletta Glass OrangeMan [20% DISCOUNT CODE: JON MALLIA] Klikk Derek Meats Seasus ************************************************* Għal iktar informazzjoni żur https://www.jonmallia.mt ************************************************* Tħabbeb Magħna Facebook YouTube Patreon TikTok Instagram Tista wkoll tkellimna fuq [email protected]

Episode Description

John ‘Spartan’ Cogswell huwa ex-membru tan-Navy Amerikana kif ukoll ex-Champion tal-ġinnastika fl-istat ta’ New York.

Fi xtutna John jipprovdi tħarrig fiżiku inspirat mit-trawwim tiegħu fil-militar li jsawwar lil dawk parteċipi mhux biss b’ħiliet atletiċi ġodda, iżda wkoll b’atitudni robusta li tgħin lil dak li jkun jinnegozja sfidi oħrajn, fil-ħajja ta’ kuljum.

Il-mistieden issibuh fuq https://www.facebook.com/forcefit.malta

*************************************************

Dan il-podcast ma' kienx ikun possibli mingħajr l-għajnuna ta':

Valletta Glass

OrangeMan [20% DISCOUNT CODE: JON MALLIA]

Derek Meats

*************************************************

Għal iktar informazzjoni żur https://www.jonmallia.mt

*************************************************

Tħabbeb Magħna

Tista wkoll tkellimna fuq [email protected]

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